Chocolate Crunch Bars are a quick, easy and fool-proof recipe which takes minutes to whip up- Now they have a ketogenic and low carb makeover! A chocolate base loaded with nuts, seeds, and shredded coconut! The ultimate healthy homemade paleo and sugar free chocolate snack or dessert. Vegan, Gluten Free,…

Low carb ding dong cake. When I was a small child, Ding Dong cake was my true love for the hostess! I can eat them … and eat them … and eat them. I am no longer one of those people who ate pre-packaged foods. So what should be done ?? I thought about making a king…

If you’re on a low carb or keto diet, then you know it can be difficult avoiding those ever so tempting sweet snacks that you used to love. Thankfully, we have the perfect keto brownie recipe just for you to satisfy those sweet cravings and are also low carb and sugar-free. At…

These cheesecake fat bombs are super delicious. In this recipe, I’ll show you how to create a fat bomb that is actually enjoyable to eat and doesn’t just taste like coconut or butter. I devoured the whole batch within a week, so I’m guessing that’s a good sign! What Are Fat Bombs?…

Cheeseburgers… what could be a more perfect centerpiece to your casual keto feast? Heavy on the flavor and satisfaction, but light on effort! And you don’t need bread to make them wonderfully tasty — dress ’em up with delicious salsa and toppings instead! Ingredients Salsa 2 tomatoes 2 scallions 1 avocado 1 tbsp olive oil salt…

Giving up grains is one of the most challenging parts of following a low-carb lifestyle, especially a very low-carb ketogenic diet. In fact, for most people it’s far more difficult to give up bread than to give up sweet treats. And I know a lot about that. I grew up…

These cloud breads are a perfect low carb replacement for buns and breads. Use them for egg sandwiches and grilled cheese on the egg fast or for burgers and many other uses when doing keto. This keto cloud bread is a life safer when doing the Egg Fast Diet or regular…

Keto Chocolate Ice Cream is silky smooth, sweet as can be, and a tasty cold treat to cool down this summer. INGREDIENTS 4 ounces unsweetened Lily’s chocolate, chopped 1 cup almond milk 2 large eggs 3/4 cup powdered Lakanto Monkfruit or sweetener of choice (powdered desolves easier) 1 cup heavy…

These Keto Chocolate Chip Cheesecake Bars are creamy, dreamy and low carb! At just 2.4 net carbs per bar, this sweet treat won’t break your keto diet. These Keto Chocolate Chip Cheesecake Bars won’t mess up your diet or keep you in the kitchen for hours! They are super easy…

This 5 Minute Low Carb Hot Chocolate Recipe is creamy, rich, and deeply chocolaty with complex flavor notes of vanilla and coffee. HOMEMADE SUGAR FREE HOT CHOCOLATE This 5 Minute Low Carb Hot Chocolate Recipe is sugar free and keto-friendly, but not lacking in flavor! CAN YOU MAKE HOT CHOCOLATE…